Free 20 min Initial call

Explore the life-changing path of HaveningTechniques® with me. Let's discuss how it can revolutionize your personal growth journey. No commitments.

Online 1hr sessions - 60£ (For the first month only) Havening® is a potent ally, empowering you not only to handle life's challenges but also to prosper within them.

Pre-Session and Post-Session Guidance:

For All Sessions:

We will explore the following questions together during your session. While some individuals prefer to contemplate these questions beforehand, remember that it's entirely optional – we will cover them during your session.

1. What is the primary issue you wish to address in your session?

2. What steps have you taken so far to tackle this issue, if any?

3. Describe your current state concerning your issue – including thoughts, feelings, behaviors, and attitudes. What exactly are you experiencing now?

4. What would you prefer to experience in place of what you described in question 3?

For Online Zoom/Video Sessions (Before):

- Keep a glass of water nearby and having some tissues within reach could be useful.

- It's beneficial to test the video link prior to the session to ensure you're comfortable and prepared.

- Have paper and a writing instrument ready for noting down your Goal Statements.

- Make sure your session space is free from interruptions, such as family members, pets entering the room.

For Distant Sessions (After):

- I will share the session notes with you via email or another preferred method.